Question

Eggs are part of a healthy diet but pose a problem for some because

A. protein is not very healthy.

B. they are high in cholesterol.

C. they are one of the more expensive dairy products.

D. eating just the egg whites eliminates the cholesterol.

Answer 1

B.

Step-by-step explanation:

because Much of the confusion around eggs has stemmed from the fact that egg yolks contain cholesterol. While egg yolks are high in cholesterol and are a major source of dietary cholesterol, it is saturated fatty acids that have a greater effect on our blood cholesterol levels and, therefore, heart disease risk. :)