How does the words exercise and fitness differ?

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asked Sep 25, 2023 208k views

2 Answers

Atsui · Answer 1 · 2023-09-26T13:45:07+0000

the difference between exercise and fitness is that exercise is a physical activity and fitness is an outcome of the physical activity

PatrickJ · Answer 2 · 2023-09-30T22:01:29+0000

Exercise is a subset of physical activity that is planned, structured, and repetitive and has as a final or an intermediate objective the improvement or maintenance of physical fitness. Physical fitness is a set of attributes that are either health- or skill-related.

How does the words exercise and fitness differ?

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