Flexibility training helps reduce the range of motion of your joints and muscles. True or false

Etoisarobot asked Apr 18, 2022

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13 votes

Flexibility training helps reduce the range of motion of your joints and muscles.

True or false

Etoisarobot asked Apr 18, 2022

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11 votes

False, it should say improve

Kelkka answered Apr 23, 2022

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