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List five ways to help a person maintain fitness in their high school years and beyond.
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12 votes
12 votes
List five ways to help a person maintain fitness in their high school years
and beyond.

User Saritha G
by
2.6k points

2 Answers

13 votes
13 votes

stay healthy,get enough sleep,drink water,work out daily,

User Lbarqueira
by
3.1k points
8 votes
8 votes
1-lifting weights
2-eat healthy
3-do yoga
4-join your schools football, basketball, track... team
5-staying away from drugs
User Sakabako
by
2.7k points
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