We have two functions:

a) We have to evaluate f(-2). We replace x with -2 and calculate:

b) We have to evaluate f(-1) + g(-4):

c) In this case,the result will be in function of x:

d) In this case, the argument of f(x) is g(4). We have two ways to solve this:
1. We calculate g(4) and use the result as argument of f(x).
2. We calculate the function f(g(x)) and then use 4 as argument.
We will apply the second method this time:

e) In this case we have to compose the function, but the order is reversed: f(4) is used as argument of g(x).
We will apply the first method in this case (both methods can be used anytime):

Answer:
a. f(-2) = 8
b. f(-1) + g(-4) = -5
c. 3f(x) - g(x) = 3x² - 3x + 10
d. f(g(4)) = 200
e. g(f(4)) = 62