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What effect does your intensity level have on your RPE scale?
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32 votes
What effect does your intensity level have on your RPE scale?

User Riggy
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19 votes

Answer:If you're comparing the original Borg scale to the modified RPE scale, the moderate-intensity (12 to14) loosely translates to a 4 or 5 on the RPE scale, while vigorous activity (15 to 17) can land on the RPE scale with a range of 6 to 8.

Step-by-step explanation:

User Rohan Bari
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28 votes
28 votes

Answer: If you're comparing the original Borg scale to the modified RPE scale, the moderate-intensity (12 to14) loosely translates to a 4 or 5 on the RPE scale, while vigorous activity (15 to 17) can land on the RPE scale with a range of 6 to 8.

Step-by-step explanation:

User Roemer
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3.2k points
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