Answer:
Table sugar; lentils.
Step-by-step explanation:
Biological macromolecules can be defined as a very large molecule (structure) that comprises of covalently bonded organic atoms and smaller molecular structures (monomers).
Biological macromolecules are organized into four main categories and these includes;
I. Lipids: these categories of biological molecules is mainly made up of fats and it is responsible for providing the body with long-term energy.
II. Nucleic acid: it comprises of deoxyribonucleic acid (DNA) and ribonucleic acid (RNA) which are the genetic codes (blueprints) for living organisms.
III. Proteins: it contains amino acids and it is responsible for maintaining the functioning of the body system.
IV. Carbohydrates: it is contained in energy-giving foods and it aids the functioning of the muscles, nervous system and other organs found in the body.
Carbohydrates can be simple or complex. Simple carbohydrates can be broken down easily by the digestive system for use by the body.
Table sugar is an example of a simple carbohydrate, and lentils is an example of a complex carbohydrate.