I can help with être!
To say (I am) it would be (Je suis).
To say (you are) it would be (Tu es).
To say (he/she/one is) it would be (Il/elle/on est).
To say (we are) it would be (Nous sommes).
To say (you all are) it would be (Vous êtes).
To say (they are) it would be (Ils/elles sont).
I hope this helps :)