Remember that
The speed is equal to divide the distance by the time
speed=d/t
Let
t ----> time spend to go to the conference in hours
s ----> speed trip going
Conference trip
s=360/t ------> equation 1
Return trip
speed=360/(t+3)
speed=s-30
s-30=360/(t+3) ------> equation 2
substitute equation 1 in equation 2
(360/t)-30=360/(t+3)
Multiply both sides by t(t+3) to remove fractions
360(t+3)-30t(t+3)=360t
360t+1,080-30t^2-90t=360t
simplify
30t^2+90t-1,080=0
Solve the quadratic equation
The solutions for t are
t=-7.7 h -----> is not a solution, because is a negative number
t=4.69 hours
Find out the average speed on the return trip
speed=360/(t+3)
speed=360/(4.69+3)
speed=46.81 mph