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IIIIIIIIII neeeeeed helppppp again?

IIIIIIIIII neeeeeed helppppp again?-example-1
User Lalas M
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1 Answer

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13 votes

Answer:

The Principle of Progression

(I searched it up since I never learned this)

Step-by-step explanation:

The principle of progression states that a person should start slowly and increase exercise gradually. Since Mandy is just getting started on her exercise routine, she should begin with a few workouts over a large span of time, then work her way up so she can do more workouts in a shorter span of time.

User Barry Pollard
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