Question

Fat is a necessary part of our diet.

True
False

Answer 1

True- A small amount of fat is an essential part of a healthy, balanced diet. Fat is a source of essential fatty acids, which the body cannot make itself. Fat helps the body absorb vitamin A, vitamin D and vitamin E. ... Likewise, unused carbohydrates and proteins are also converted into body fat.

Step-by-step explanation:

Answer 2

true. some fats are healthier then others tho