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1. You should aim to keep your scale weight as low as possible without regard for how much lean muscle you are carrying. False True
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12 votes
12 votes
1. You should aim to keep your scale weight as low as possible without regard for how much lean muscle you are carrying.

False
True

User Mahipalsinh Ravalji
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1 Answer

17 votes
17 votes
False, muscle weighs more than fat as in 1 pound of fat takes up more room than 1 pound of muscle. Weight does not determine how healthy you are!
User Jim Biancolo
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