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What is the best kind of stretching? A. Static stretching B. Ballistic Stretching C. Bouncing on a stretch D. None of the above
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8 votes
8 votes
What is the best kind of stretching?

A.
Static stretching
B.
Ballistic Stretching
C.
Bouncing on a stretch
D.
None of the above

User DeeTee
by
2.7k points

2 Answers

18 votes
18 votes

A is the right answer

User Ahti Ahde
by
2.1k points
19 votes
19 votes
The awnser is none of the above
User Nojevive
by
3.0k points
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