271,550 views
36 votes
36 votes
The specific type of exercise you do will determine the specific benefit you receive.

True?
False?​

User Muhammed Kashif
by
2.4k points

2 Answers

19 votes
19 votes
The answer is true.

—Evidence—
•] if one works out on their core area they will eventually get abs.
User Calin Pirtea
by
3.2k points
27 votes
27 votes
true
if you lift with your arms, for example, you’ll gain muscle in your arms
User Jarin Rocks
by
2.6k points