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Should you do cardio before or after weight training.

Should you do cardio before or after weight training.
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11 votes
Should you do cardio before or after weight training.

User Herrozerro
by
7.4k points

1 Answer

14 votes

Answer:

after

Step-by-step explanation:

The majority of fitness experts will advise you to do the cardio after the weight training

User Pedrog
by
8.4k points
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