292,418 views
14 votes
14 votes
Why is it so important to stretch your muscles

User Hayal
by
2.5k points

2 Answers

19 votes
19 votes

Answer:

so you don't stiffen up

Step-by-step explanation:

like cant bend down

User Koosha
by
2.8k points
23 votes
23 votes

Answer:

If you don't, you could experience cramps, or even injure yourself

Step-by-step explanation:

User Memory Of A Dream
by
2.6k points