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• Jog in place - 1 min • 25 Squats or 1 min wall sit • 25 crunches or 1 min plank Heart Rate (BPM)
30.9k views
3 votes
• Jog in place - 1 min

• 25 Squats or 1 min wall sit
• 25 crunches or 1 min plank
Heart Rate
(BPM)

User Eelvex
by
3.1k points

1 Answer

5 votes

Answer:

Step-by-step explanation:

This is a exercies

User Kalaschnik
by
3.1k points
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