Question

Tips for self worth with definition​

Answer 1

Self-worth is the internal sense of being good enough and worthy of love and belonging from others. Self-worth is often confused with self-esteem, which relies on external factors such as successes and achievements to define worth and can often be inconsistent leading to someone struggling with feeling worthy.

Answer 2

Self-worth is an individual's subjective evaluation of their own worth. Self-esteem encompasses beliefs about oneself as well as emotional states, such as triumph, despair, pride, and shame.

Step-by-step explanation:

Think about everything you learned about yourself in the first exercise and repeat these statements: I accept the good, the bad and the ugly; I fully accept every part of myself including my flaws, fears, behaviors, and qualities I might not be too proud of; This is how I am, and I am at peace with that.