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Which of the following is the recommended amount of fats per meal for a female client? 1 thumb 2 thumbs 1 fist 2 fists

Which of the following is the recommended amount of fats per meal for a female client? 1 thumb 2 thumbs 1 fist 2 fists
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Which of the following is the recommended amount of fats per meal for a female client? 1 thumb 2 thumbs 1 fist 2 fists

User Brodie
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2 Answers

7 votes

The answer is 1 thumb. Hope this helps :)

User Costa Walcott
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6 votes
1 thumb. For women 1 thumb sized portion of fats with most meals is recommended.For men normally 2 thumb portion fats is recommended.
User Kiwimoisi
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8.4k points
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