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Why is it important to warm up before exercise? Warming up helps prevent injuries Warming up helps get your blood flowing to the muscles Warming up is a great way to start a sweat All of the above
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26 votes
Why is it important to warm up before exercise?

Warming up helps prevent injuries
Warming up helps get your blood flowing to the muscles
Warming up is a great way to start a sweat
All of the above

Why is it important to warm up before exercise? Warming up helps prevent injuries-example-1
User Tyhesha
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17 votes
17 votes
Warming up helps get your blood flowing to the muscles
User Nagabhushan Baddi
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