Register
Why is it important to warm up before exercise? Warming up helps prevent injuries Warming up helps get your blood flowing to the muscles Warming up is a great way to start a sweat All of the above
42,561 views
26 votes
26 votes
Why is it important to warm up before exercise?

Warming up helps prevent injuries
Warming up helps get your blood flowing to the muscles
Warming up is a great way to start a sweat
All of the above

Why is it important to warm up before exercise? Warming up helps prevent injuries-example-1
User Tyhesha
by
2.8k points

1 Answer

17 votes
17 votes
Warming up helps get your blood flowing to the muscles
User Nagabhushan Baddi
by
3.0k points
Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

1.6m questions

2.0m answers

Other Questions

The best cooling methods include the following except stirring in an ice bath using a blast cooler adding ice putting food in a deep pan ​
Once a parent begins toilet training, it is a bad idea to go backwards and put the child in diapers. True False
Please explain in at least two paragraphs some pros and cons about virtual school. Please answer this in the comment section below.
If I hit a 30g baseball and it accelerates at 10m/s^2, what is the force in Newtons acting on the ball?
What are the precautions that should be follow by the victims of Corona virus?​
Link Copied!