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Specificity means an exercise program should have end goals that target specific areas. True or False?
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41 votes
41 votes
Specificity means an exercise program should have end goals that target specific areas. True or False?

User Sahaj Rana
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2 Answers

20 votes
20 votes

Answer:

True

Explanation: The answer is true because specificity means that you are working special or specific areas. With these programs, you should have an end goal that fits that area.

User Phillip Mills
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2.7k points
23 votes
23 votes
I think it’s true I hope this helped
User Yawmoght
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3.3k points
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