We know that the mechanical energy has to be conserved, this means that in an isoleted system we have that:

where K is the kinetic energy and U is the potential energy. Since we are in space the potential energy is zero. Then we have that:

Now, remember that the kinetic energy is equal to:

In this case we have that the conservation of energy means:

Then:
![\begin{gathered} (1)/(2)(80)v^2_a=(1)/(2)(5)(5)^2 \\ v_a=\sqrt[]{(5^3)/(80)} \\ v_a=1.25 \end{gathered}](https://img.qammunity.org/2023/formulas/physics/college/13ddpetfnx54tr67vzp441sw4f5ghibupi.png)
Therefore the velocity of the astronaut is 1.25 m/s