we have that
If the distance varies directly as the square of the time
then the equation is equal to

where k is the constant of proportionality
step 1
Find the value of k
we have
d=280 ft and t=5 sec
substitute
280=k(5^2)
k=280/25
k=11.2
The equation is equal to
d=11.2t^2
step 2
Find the value of d when the value of t is 6 sec
substitute the given value in the equation
d=11.2(6^2)
d=403.2 ft
Round to the nearest integer
d=403 ft