211k views
11 votes
What are the three components to a well-balanced exercise routine.

User Robenson
by
7.8k points

1 Answer

5 votes
cardio (aerobics), strength training, and flexibility
User Sebazzz
by
8.5k points

No related questions found

Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.