Hi I’m a 13 year old boy who’s underweight and short I am 4 foot 5 and 73 pounds how many calories should I eat to gain atleast 0.25 pounds of lean muscle mass a week

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Franck E asked Dec 24, 2022

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Hi I’m a 13 year old boy who’s underweight and short I am 4 foot 5 and 73 pounds how many calories should I eat to gain atleast 0.25 pounds of lean muscle mass a week

Biology
high-school

Franck E asked Dec 24, 2022

by Franck E

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Answer:

i think your fine if you love your body then your good no need to change

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Tyler Day answered Dec 31, 2022

by Tyler Day

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