Question

Hree of the following are practiced by people who have lost weight and been able to keep it off. Which of the following is NOT something that someone who has been able to maintain their weight loss practices?

Multiple Choice
staying active
limiting screen time
meal planning
avoiding the scale

Answer 1

Answer: Staying active — While exercise alone is not likely to result in weight loss, getting regular physical activity has many other health

Step-by-step explanation: