hello
to solve this, we need to simply convert meters and seconds unit to miles and hour
1 mile = 1609.34meter
x mile = 100 m
cross multiply both sides
now we can say the runner ran 0.062 miles in 10.49sec
we can proceed to convert the seconds unit to hour
60 seconds = 1 min
60 minutes = 1 hour
1 hour = 60 x 60 seconds
1 hour = 3600s
0.062miles in 10.49 sec
x miles in 3600s
at this pace, the runner ran 21.28 miles per hour