Selena currently participates in weight training three times a week but would like to increase her cardiorespiratory fitness level. Which FITT principle does she need to adjust to reach this goal

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Kenneth Lynne asked Oct 26, 2022

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Selena currently participates in weight training three times a week but would like to increase her cardiorespiratory fitness level. Which FITT principle does she need to adjust to reach this goal

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Kenneth Lynne asked Oct 26, 2022

by Kenneth Lynne

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The answer is “Type”

Ranendra answered Nov 1, 2022

by Ranendra

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