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What kind of exercise can you do before workout
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What kind of exercise can you do before workout

User Beberlei
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You can do warm ups such as jumping jacks, high knees, arm circles, standing toe taps and lunges you can also do various starched from leg swings and moving your arms
User Dima Vishnyakov
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There are various types of excercise that we can do before the wo

User Gtovar
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