What are the benefits of stretching? makes you stand straighter prevents leg cramps strengths the heart muscle helps you lose weight helps you sleep better

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asked Dec 21, 2023 27.0k views

8 votes

What are the benefits of stretching?

makes you stand straighter
prevents leg cramps
strengths the heart muscle
helps you lose weight
helps you sleep better

Health
college

Bernd Elkemann asked

by Bernd Elkemann

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1 Answer

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prevents leg cramps

strengths the heart muscle

helps you sleep better

Gavin Portwood answered Dec 26, 2023

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