Taking a negative thought, action, or situation and turning it into a positive is a process called:

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Dharmesh Rupani asked May 10, 2022

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Taking a negative thought, action, or situation and turning it into a positive is a process called:

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Dharmesh Rupani asked May 10, 2022

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Cognitive restructuring; refers to therapeutic techniques that help people notice and change their negative thinking patterns.

Daniel Brockman answered May 11, 2022

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Cognitive restructuring.

Natsathorn answered May 14, 2022

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