So we need to write these rates as unit rates. For example, in the first one we have hours in days so we should end up with something like:
![x\frac{\text{hours}}{\text{days}}](https://img.qammunity.org/2023/formulas/mathematics/college/wwrqlti16yhq4e1g6rfxzg47jubd4kvwzs.png)
Where hours per days is the unit and x is a number. What we simply need to do here is take the number of hours and divide them by the number of days:
![\frac{64\text{ hours}}{8\text{ days}}=(64)/(8)\cdot\frac{\text{hours}}{\text{days}}=8\frac{\text{hours}}{\text{day}}](https://img.qammunity.org/2023/formulas/mathematics/college/17y3umvg80s2brqfznzg98kf0dlg0lyt62.png)
And that's the first unit rate, 8 hours per day.
For the second is the same process:
![\frac{42\text{ ounces}}{7\text{ glasses}}=(42)/(7)\cdot\frac{\text{ounces}}{\text{glasses}}=6\frac{\text{ounces}}{\text{glass}}](https://img.qammunity.org/2023/formulas/mathematics/college/ki4dy5vlxxaatqp5g48ljijxk2dj8jm7qz.png)
And this second unit rate is 6 ounces per glass.