Ok
in 1 day he swims 45 minutes and does 1800 laps
for 5 days a week he swims 45*5 and does x*5 laps
for 12 weeks he swims 12*(225) and does x*5*12
now in 2700 minutes he does 1800 laps
that means that in 1 minute he does 2/3 of a lap
then
in 60 minutes he does 60*(2/3)=40
then in 1 hour Christopher swams a avarage rate of 40 laps per hour