To solve question 3, we will first make a free body diagram of the situation.
With Newton's second law we can use the following equation
m = 100 lbs = 45.36 kg
![\begin{gathered} N-W=ma \\ N=W+ma \\ N=mg+ma \\ N=m(g+a) \\ N=45.36kg\cdot(9.8m/s^2+3m/s^2) \\ N=580.6\text{ N} \end{gathered}](https://img.qammunity.org/2023/formulas/physics/college/5uf3x7x41cwxyviezpbuthzkezszq03iim.png)
For question 4 we are going to use the same equation as above but we are going to modify the direction of the acceleration so we must change its sign.
![\begin{gathered} N=m(g-a) \\ N=45.36kg(9.8m/s^2-3m/s^2) \\ N=308.44N \end{gathered}](https://img.qammunity.org/2023/formulas/physics/college/v8dtdnspcs9odovadyx2i7o9hxk584rbxa.png)