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Which food would have the highest glycemic index banana chick peas plain oats doughnut

Which food would have the highest glycemic index banana chick peas plain oats doughnut
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Which food would have the highest glycemic index

banana
chick peas
plain oats
doughnut

User Umutto
by
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1 Answer

5 votes
The answer is doughnut which has the glycemic index of 75. (Sugary foods tend to have a higher glycemic index)
User Phil Perry
by
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