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Write 5 ways to manage emotions in a positive way​
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Write 5 ways to manage emotions in a positive way​

User Zerok
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1.take deep breaths 2.stop and think 3.mediate 4.Exercise 5.read books
User Muller
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8 votes
1) Examine the impact of your emotions.

2) Rather of repression, aim for regulation.

3) Determine how you're feeling.

4) Accept all of your feelings and emotions.

5) Keep a mood diary.
User Paneerakbari
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6.8k points
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