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29 votes
29 votes
Question 4 of 30

Which of the following is an important step in carrying out a personalized
plan for physical fitness?
A. Exercising two or three hours every day
O B. Setting impossible goals
C. Hiring a personal trainer
D. Assessing current fitness levels

User Peter DeWeese
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2 Answers

21 votes
21 votes
D. assessing current fitness level.

you need to know how healthy you are to begin with
User OPfan
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3.1k points
8 votes
8 votes

Answer:

d.assessing current fitness levels

User Mohamed Anees A
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2.6k points