4. A man who is 40 years old wants to begin exercising daily. Calculate his target heart rate range

Smartkid asked Nov 8, 2022

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29 votes

4. A man who is 40 years old wants to begin exercising daily. Calculate his target heart

rate range

Smartkid asked Nov 8, 2022

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19 votes

200- your age = your target heart rate.

Hence, for a 40 year old man, it’s 200-40= 160.

Hope this helps!

Natrium answered Nov 12, 2022

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