94.5k views
3 votes
Should you workout when you're feeling sore, or experiencing DOMS?

A. Yes
B. It Depends
C. No

1 Answer

7 votes

Answer: B. It depends

Step-by-step explanation:

I say it depends because me myself i work out when sore but that is because my muscles are developing and growing. If its a bad kind of pain like sore stomach/ribs, That is not a healthy time to be working out. Working out in those conditions can lead to serious injuries.

User Dkneller
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