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26 votes
26 votes
You are practicing 200-meter sprints, running them back-to-back. You are hoping to improve your time with each repetition, but instead find that your running time is longer with each repetition. Discouraged, you go home and rest. The next day, you run a 200-meter sprint and have your fastest time yet. What is a logical explanation for these results

User Shawkinaw
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1 Answer

25 votes
25 votes

Explanation:

Resting is important for muscle regeneration.

User FinalDark
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