Question

Which of the following is an example of a healthy short-term goal?

A.
bench press an additional 100 pounds
B.
lose 40 pounds
C.
eat nutritious meals
D.
improve grades from one academic year to the next


Please select the best answer from the choices provided.

A
B
C
D

Answer 1

C. because you cannot lift an additional 100 pounds, lose 40 pounds, i’m a short amount of time. And the grades question has a year span.

Answer 2

C. Eat nutritious meals

Unlike the other answers, you can do this immediately without severely (and negatively) impacting your body