A spring with a constant k stores potential energy when it is compressed a distance x. That potential energy is given by the formula:
On the other hand, that potential energy comes from the kinetic energy of the block. If the block has a mass m and an initial speed v, then its kinetic energy is equal to:
Substitute k=955 N/m and x=0.10 m to find the potential energy stored in the spring after the collision:
Isolate v from the equation for the kinetic energy of the block:
Since all the potential energy of the spring corresponds to the initial kinetic energy of the block, substitute K=4.775J and m=1.70kg to find the initial speed of the block:
Therefore, the initial speed of the block is: