Hi there!
We know that:
U (Potential energy) = mgh
We are given the potential energy, so we can rearrange to solve for h (height):
U/mg = h
g = 9.81 m/s²
m = 30 g ⇒ 0.03 kg
0.062/(0.03 · 9.81) = 0.211 m
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