Answer:
Step-by-step explanation:
Granola or Protein Bars. 1/12. These might seem like a good idea before you hit the gym, but there's no clear definition of what they really are. ...
High-Fiber Vegetables. 2/12. ...
High-Fat Food. 3/12. ...
Yogurt. 4/12. ...
Smoothies. 5/12. ...
Flaxseed. 6/12. ...
Fast Food. 7/12. ...
Energy Drinks. 8/12