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What are ways in which mindlessness can be harmful to one's well-being? To what degree is it necessary for everyday functioning?
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What are ways in which mindlessness can be harmful to one's well-being? To what degree is it necessary for everyday functioning?

User Sakthi Kumar
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23 votes
23 votes

Answer:

What are the negative effects of mindfulness?

The study found that mindfulness meditators had worse physical and mental health than non-meditators, including higher levels of pain, headaches, stress, depression, anxiety, insomnia and acute illness.

Step-by-step explanation:

User ShivamD
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