Jamie wants to improve her abdominal strength. Which change to her workout will help her to achieve this? (5 points)

asked Jul 5, 2023 17.2k views

4 votes

by DoDo

2.5k points

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3 votes

Answer:

Use a higher resistance or weight and fewer repetitions, eight to 10 repetitions per set

MartinF answered Jul 11, 2023

3.6k points

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