Jamie wants to improve her abdominal strength. Which change to her workout will help her to achieve this? (5 points)

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asked Jul 5, 2023 17.2k views

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Jamie wants to improve her abdominal strength. Which change to her workout will help her to achieve this? (5 points)

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high-school

DoDo asked

by DoDo

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Answer:

Use a higher resistance or weight and fewer repetitions, eight to 10 repetitions per set

MartinF answered Jul 11, 2023

by MartinF

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