Answer:
She should change to brown rice or wild rice
Step-by-step explanation:
Brown rice has two outer layers known as the bran and germ. They contain most of the vitamins and minerals in the grain. These layers are continuously removed by manufacturers when making white rice. Brown rice is also more nutrient-dense than white rice. Brown rice also has double the fiber compared to white rice; it has less carb content, low in calories, and is enriched with essential nutrients.