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HELP PLEASE Why is it important to warm up before starting to exercise? (Select all that apply.) A warm-up psychologically prepares an athlete for competition. A warm-up increases blood circulation and
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HELP PLEASE

Why is it important to warm up before starting to exercise? (Select all that apply.)

A warm-up psychologically prepares an athlete for competition.

A warm-up increases blood circulation and heart rate

Warming up helps prevent injury during exercise.

Warming up decreases tissue temperature and respiration rate.​

User Jmerkow
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Answer:

First maybe, and 2nd choice

Step-by-step explanation:

User BrynJ
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