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Select the correct answer. Bouncing while you stretch (ballistic stretching) is good for your overall health. A. True B. False
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5 votes
Select the correct answer.

Bouncing while you stretch (ballistic stretching) is good for your overall health.
A. True
B. False

User PlasmaBinturong
by
4.5k points

1 Answer

3 votes
It's false because if you ever stretch while jumping it might effect your body and dis locate body parts you're stretching.
User Max Zavernutiy
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